RSS

RSS stands for Really Simple Syndication - its a very simple way fo getting news - bits of information. On this website where ever you see     you can subscribe to that information - click on the icon.

for example http://www.afan.uk.net/rss.xml  - main stuff

http://www.afan.uk.net/AFAN_blog_main_rss  - afan blog

Learn more about RSS here

to use RSS feeds in your email program

outlook express

http://www.online-tech-tips.com/ms-office-tips/how-to-view-and-read-rss-feeds-in-outlook-2000xp2003-and-outlook-express/

http://rsspopper.blogspot.com/2004/10/home.html

thunderbird http://kb.mozillazine.org/RSS_basics_%28Thunderbird%29

if you have google or yahoo account you can use there mypage or http://www.google.com/ig

see also afan site map.  http://www.afan.uk.net/sitemap