This emotional life

http://www.pbs.org/thisemotionallife/

There is a lot of videos of differents aspects of what makes us happy?

Happiness and Religous people

s all stress bad for us? How can we learn to manage it? From THIS EMOTIONAL LIFE (Jan. 4-6, 2010), neuroscientist Dr. Robert Sapolsky explains that sometimes "the right stress" can make us feel stimulated and he explains how stress affects our physical and mental selves

Dr. John Norcross, a clinical psychologist and expert on self-help resources and psychotherapy, talks about the challenges in finding self-help materials and books that have scientifically valid information. Some self-help material can actually even be harmful for people, according to Dr. Norcross, but positive thinking does work.

A tribute to Jeff Johnston (R.I.P.) who committed suicide  15 after relentless bullying

Resilience is a cornerstone of emotional wellbeing, and it's a skill that's often tested and formed during hard times. Bob Shumaker, a Vietnam veteran and former POW, shares his remarkable story of resilience in THIS EMOTIONAL LIFE (Jan. 4-6, 2010). 

Can meditation really help with stress from the economy, upcoming holidays, work stress, and more? From THIS EMOTIONAL LIFE (January 4-6, 2010), Dr. Michael Baime talks about how meditation and mindfulness helps students, teachers, doctors, people with cancer, and others.